Greek
Inspired Turkey Burgers
An
alternative to Hamburgers with Beef!Grilled Greek Turkey Burger with Green Salad |
I truly love a good hamburger and in my continuing effort to fill up the menu with a variety of protein sources I have created this Greek inspired turkey burger, using ground turkey, mint and feta cheese.
I usually omit the bun and serve with Bushes Smokehouse Traditions Baked Beans, a salad or grilled vegetables, sometimes I slice a sweet yellow onion and toss it on the grill; served with pita bread and cucumber dressing.
As always your choice for the vegetable, just make sure you include them!
Give this one a try, comment on my blog and let me know what you think or post your favorite turkey burger recipe. Cheers!
Greek Inspired Turkey Burgers
Ingredients:
•
1 large egg
•
1 lb Ground Turkey (You can also mix with ground chicken or ground
pork)
•
2 tablespoons Panko bread crumbs
•
1 tablespoon fresh mint or 1 teaspoon dried mint
•
1 teaspoon garlic powder
•
1 teaspoon onion powder
•
¼ teaspoon pepper
•
¼ teaspoon salt
•
¼ cup crumbled feta cheese
–
I like to use low-fat feta with tomato and basil
•
6 Wheat buns or serve without the bun
Cooking Instructions:
•
Crack the egg in a large bowl and beat the egg
•
Add the ground turkey, bread crumbs, mint, garlic, onion, salt and
pepper. Mix together
–
I find it easier to mix with my hands, and don’t forget to wash
your hands
•
Form into 6 small patties or 4 large patties
–
Variations: form small bite size for the children or for
appetizers. You can also use this recipe to make turkey meatballs
–
You can prepare a day ahead and keep chilled
•
The turkey burgers will be really moist and might stick to the
grill. I place a piece of wax paper on a plate and spray with non-stick cooking
spray
•
Lay the burgers on the wax paper and spray the top of the burger
with the non-stick cooking spray. Place in the refrigerator until you are ready
to cook
•
Heat outside Grill to medium heat or heat a cast iron skillet or
non-stick cooking over medium heat on your stove
•
Grill on medium heat for about 6 to 8 minutes per side
Serve with fresh
grilled vegetables or a salad, whole wheat buns optional!
Pinned this! We raise turkeys and I "collect" turkey recipes! Great tips about the sticking to the grill. Iowagirleats sautes her turkey burgers, I think.
ReplyDeleteHi Katie, Thanks for stopping in. I cook turkey all year long, usually a turkey breast in the slow cooker.
DeleteI will put together a list of my turkey recipes for you! Hugs, Kary
This looks fabulous, Kary. And with all due respect, the only thing I would change is the feta cheese. I am not a fan of feta. I would probably use Queso Petacon, a Salvadorian cheese that has similar saltiness. Otherwise I wouldn't change anything else.
ReplyDeleteOnce again, thank you for sharing your heart's recipes!
~Virginia
Thanks for stopping in! Will have to try and fnd Queso Petacon! Hugs, Kary
DeleteThe turkey burgers sound delicious. Great way to eat healthy.
ReplyDeleteThanks so much for visiting! I am heading over to check out your blog. Cheers! Kary
Delete