Fresh and Spicy Green Beans~ Great as a side dish, appetizer/starter
If you are looking for an alternative to the
traditional green bean casserole here is a kicked up version of green beans,
this dish will add some spice to your traditional Thanksgiving meal.
•
1 lb fresh green beans, tips cut off, rinse and
dry
•
2 Tablespoons light Soy sauce
•
1 garlic clove minced
•
1 teaspoon chili powder
•
1 teaspoon Agave or honey
•
¼ cup slice almonds, lightly toasted or sesame seeds
How
to Prepare:
•
Fill a large cooking pot about ½ full and bring to
a boil
•
Add the green beans and cook over medium heat 4 to
5 minutes, until tender~I like a little crunch in my green beans, no mushy
green beans for me
•
Drain the green beans, then fill the pot with cold
water to keep the green beans from further cooking and they should retain their
bright green color, set aside
•
Coat a small sauté pan with non-stick cooking
spray and brown the almonds
•
Careful not to burn!
•
In a small in bowl mix together the soy sauce,
minced garlic, Agave or honey
•
Heat a large skillet, add the olive oil and toss
in the green beans, heat for 2 to 3 minutes
•
Add sauce, toss to make sure the green beans are
well coated and cook for 2 to 3 minutes, stirring constantly until liquid is
evaporated
•
Sprinkle in the toasted sliced almonds
Serve as a side dish or great as an appetizer warm
or cold.
Just cook something! Cheers! Kary~
Enjoy
~
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