Chicken Soup ~ Egg Drop Optional
There
is nothing like a warm bowl of chicken soup. And sometimes, as I sip from a
bowl of soup I am transported back to the warmth of my Mom’s kitchen,
nibbling on a grilled cheese sandwich made especially for me dripping with
yummy cheddar, it’s almost like I can feel my mom’s warmth all around me. Or maybe its one of those days when you’re
feeling a little not like yourself and nothing, I mean nothing but a bowl of
chicken soup will do.
Earlier
this week as the Siberian cold front was bearing down on us I was again feeling
a desire to warm my body and soul with a soothing bowl of chicken soup.
Last
time I sent my hubby Doug to the store for chicken soup he returned
empty
handed. He told me that after reading the labels on several packages, like the
good man that he is and checking the sodium content, sugar etc., surprise
surprise the sodium content was from 650mg to over 700 mg per serving. Yuck,
who needs all that sodium.
Needless to say I did not find any of this
soul warming soup in my pantry, but what I did find was a carton of organic low
sodium chicken broth and a carton of organic low sodium vegetable broth. I try
to keep my pantry stocked because who wants to pry themselves out of a cozy and
yes warm abode to purchase one container chicken broth when you can substitute
the vegetable broth for the cicken . Yes I am the queen of substitution!
Since
I was set on chicken soup and it had been a really long time since I made
chicken broth, I first checked my recipes for chicken or turkey soup. Hmmm I
did not have a whole chicken to make fresh stock but I did have chicken tenders
in the fridge.
I
checked my favorite cookbooks, hmm nothing I could use. Next I booted up the laptop, no
I do not have a tablet but would love the new surface pro, if anyone is
listening.
My
first stop for a recipe was to visit Carrie over at Delicious Organic, I remembered seeing a
post for chicken soup on her website and yep I was right she has a great
recipe. It looked like I could adapt her recipe by making a few changes.
Here’s what I had in my pantry and fridge:
1
Quart Organic Low Sodium Chicken Broth – 60 mg of sodium per cup
1
Quart Organic Low Sodium Vegetable Broth- 140 mg of sodium per cup
2
Stalks of celery, chopped ~ You can add a couple more if you desire
1
pound package of Chicken Tenders or 4 Chicken Breasts
I had a package of Chicken Tenders
in the Fridge
1
teaspoon garlic powder
1
teaspoon onion powder
2
eggs ~ Optional
Salt
and pepper to taste
Diced
green onions for garnish is great, however I did not have any when I made this
batch.
In
a large sauce pan bring the Broth to a boil, add the Chicken Tenders and simmer
for 20 to 30 minutes, until the chicken is cooked. Maybe because it is so cold
the chicken seemed to take longer so I let the soup simmer for another 15
minutes, then I removed the cooked chicken with a slotted spoon and shredded
the chicken, set aside. If you want
pasta noodles add 1 cup and cook per instructions on the package at this time.
If
you are adding the eggs, crack the eggs in a small bowl, whisk then add to the
pot and stir, the eggs cook rather quickly, a minute or two. Add the chicken
back to the pot and Soups on!
Yes
that simple and you will never purchase that dried packaged Chicken Noodle soup
again. Makes about 6 servings, maybe four when hubby digs in…
What
is your favorite soup?
Here’s
Carrie’s new cookbook The Grain-Free Family Table which I have been featuring on my blog . I was selected as a Book Ambassador to review and post on my blog Cookingwithkary.
Check it out!
Just cook something! Cheers! Kary~
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